Like most self-help books, parts were really inspireing, while others were pretty boring. But I did like it. It made me understand that all these weird feelings that I have going through me right now, is normal and that others my age are going through the same thing. It made me feel less alone. The book talks about work, health, finances, friends, and family. All the important things that you need to know and have questions about at this age. So for all you 20-somethings out there, I'd say check this book out.