Sunday, May 18, 2008

Eat This, Not That

Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More! This is a very handy little book. I now know why I'm chubby, because I eat most of the bad foods that you aren't suppose to eat. When there was a picture of the good choice and the bad choice, the bad choice always looked yummier to me. I took notes and I hope that I use them so that I can start making better food choices in my life. Read this, not that.

1 comment:

happinessdreams said...

I love to eat all...the bad stuff of course!